Menopause: The Shift No One Warns You About (But We Should Talk About More)
Nicky Clarke- Apr 1
- 2 min read
Can we just stop for a minute to talk about Menopause?
I recently watched Oprah’s program called Menopause Revolution that aired on ABC, and it reiterated to me that women are being ignored, not seen, and heard when it comes to Menopause. Did you watch the show???
Let’s talk Menopause Ladies!
Not in a matter-of-fact whisper, "Oh, she’s going through that phase" kind of way — but in a real, honest, and empowering conversation.
Because menopause isn't just hot flashes and hormone shifts. It’s a life transition that affects every woman differently — physically, emotionally, mentally, and even spiritually.
Behind each symptom we are having, there is a message: your body is asking for a new kind of attention.
This isn’t about a decline — it’s about evolution.
Your body is recalibrating.
Your mind is shifting.
You’re not losing anything — you’re being invited to redefine everything.
Yes, hormonal changes can mess with your mood, your memory, and even your motivation.
You might feel like a stranger in your own skin. That’s normal — and you’re not alone.
This is where compassion matters. Talk to your doctor, yes. But also talk to your friends. Your sisters. Your coach. Your therapist. The silence around menopause has lasted too long — and it’s time we brought it into the light.
Menopause Isn’t the End — It’s a Beginning
What if this chapter of your life were the most powerful?
Menopause is a portal — a chance to step into your truest self. No longer ruled by cycles, expectations, or caretaking roles, many women find this time ripe for reinvention.
Start the business. Change careers. Take the solo trip. Redecorate your life the way you want it.
You’ve earned this moment. Don’t shrink. Expand.
Menopause isn’t just a biological event. It’s a rite of passage. A call inward. A time to realign, reassess, and rise.
Let’s keep talking about it. Loudly. Proudly. And together.
Because mastering your midlife isn’t just possible — it is what you are meant to do!
Let’s talk about Ladies!
Book for your FREE 30-minute call and let’s talk. As a Coach and a woman going through Menopause, I want to support you.
Book your time slot here
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