What if menopause could strengthen  your marriage, not strain it?  💬 Menopause can strengthen your marriage. Yes — really. 💛 This is...

This topic is very near and dear to me as I came to realize that I was not the only one on my Menopause journey! My relationships were...

This is me, walking through Menopause - literally and figuratively I never thought that walking was a “workout” if I am to be honest. ...

Can we just stop for a minute to talk about Menopause? I recently watched Oprah’s program called Menopause Revolution  that aired on ABC,...