The Power of Reflection: How Women in Menopause Are Embracing Change and Finding New Purpose
- Nicky Clarke
- Mar 17
- 2 min read
Recently I had the most amazing opportunity to speak to a group of “post-menopausal” women and WOW is all I could keep saying after our powerful discussion.
So firstly what do I mean when I say post-menopausal? Well, these ladies were further along on their menopause journey, in their 60’s and 70’s so they have been through it all.
Most post-menopausal women have similar symptoms that women have as they start on the journey such as:
✨How do we see having a romantic relationship with a new man at this stage?
✨No sex drive
✨Challenges with our partners who are experiencing intimacy issues
✨Relationships with partners - feeling like roommates
✨Memory issues
✨Concerns about adult children and even grandchildren
✨Health concerns - pains
✨Nutrition and Exercise - are we doing enough?
✨Are we still feeling sexy and current?
What possibly could I be talking to them about?
It was the 4 questions I asked them which led to a powerful reflection and discussion for 2 hours!!!
So I wanted to share it with everyone....
Be able to ask yourself, 5 - 10 years from now…
🌟Have I lived a purposeful life?
🌟Have I fulfilled all of my dreams,
🌟Have I left a legacy behind when I am gone?
🌟When I die will I still have music left in me?
The discussion that took place with these questions were mind blowing. These ladies realized that even though they had done so much with their lives, they were not ready to stop, but didn't know that it was possible! They had so much more to do.
After the talk, I thought to myself, why are we not asking these questions of ourselves from NOW? Why are we waiting?
Is there something else that I really like…is there “ music that's still left in
me?”
Menopause is a rebirth experience…it is not the end, it is the beginning and now you can be whoever you want, and live the life you want because you can!
Some of you may be feeling that deep-down sense like, hmm, is there something more?
Time for introspection no matter what stage of Menopause you may be at.
I want to dig deep with you and help you discover what that is.
I would love to invite you to a 30-minute Breakthrough Call.
This is a free coaching session.
My vision for you by the end of this call is that you feel crystal
clear on your next steps and I would be honored to support you in this way.
To book your call…click on the booking link below, and choose the day and time that works for you…that easy!
Aging isn't what it was in our mother's time.
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