Nicky Clarke
Daily Practices!
When you are feeling dirty or grimy, you take a shower. After the shower you feel clean, clear and refreshed..what a wonderful feeling....
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Nicky Clarke
- 3 min
What Is Mindfulness? How Do I Bring More Mindfulness Into My Daily Life?
Most places now the word Mindfulness pops up everywhere, whether you are scrolling on the internet, reading an article, there is that...
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Nicky Clarke
- 2 min
What Is A Spiritual Life Coach? Do I Need One?
Before you can determine you whether you need a Spiritual Life Coach, first let me tell what they are! A Spiritual Life Coach is someone...
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Nicky Clarke
- 2 min
Mental Awareness Month - May
My Beloveds, May is recognized as Mental Health Awareness month and with all that is happening in the world today, it is even more...
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Nicky Clarke
- 2 min
Puzzle Pieces
Puzzle Pieces Right now I feel like our lives is like a giant 1000 piece puzzle with the image all in one colour and when I step back and...
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Nicky Clarke
- 2 min
Transformation
My Beloveds, Wow... what a transformation the world is going through now, but more than that, how we are transforming as people. As we...
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Nicky Clarke
- 3 min
New Norm?
My Beloveds, I read this quote and it struck home to me big time. I felt called to share some thoughts with you all. We all want to...
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Nicky Clarke
- 2 min
Gratitude
Being truly grateful for all that we have in this life is the most powerful gift we can give ourselves. We all know that gratitude is the...
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Nicky Clarke
- 1 min
Yes To You
This one is hard for most of us. Being able to say YES can bring so many emotions..guilt, fear and anxiety. Feelings of selfishness is...
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Nicky Clarke
- 2 min
Daily Practices
When you are feeling dirty or grimy, you take a shower. After the shower you feel clean, clear and refreshed..what a wonderful feeling....
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Nicky Clarke
- 2 min
Resilience
The definition of resilience : (1) the capacity to recover quickly from difficulties; toughness. (2) the ability of a substance or object...
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Nicky Clarke
- 2 min
Comfort Zone
We all know that change can be very uncomfortable and distressing, actually it can be down right scary! However we also know that if...
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Nicky Clarke
- 1 min
Taking On Too Much
They say that we are never given more than we can handle. I do believe that, however to ensure that we are "handling" all that comes our...
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Nicky Clarke
- 2 min
Healing
Many times when we feel "off" we are not sure why our energies seem to be low..can’t put our finger on it. That is the best time to get...
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Nicky Clarke
- 2 min
Boundaries
Boundaries..we all need to set our own boundaries from many things. Boundaries from toxic emotions, from toxic friends, from unhappy...
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Nicky Clarke
- 1 min
Timeline and Expectations
We all want life to move according our timeline, but perhaps you do not get to decide that for you. Life has a way to move at its own...
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